Try White Kidney Bean Extract & Green Coffee Bean with Sevitol 30 min before your meal and you won't over eat and it help with weight loss.

This is what I take. 

1.     400mg 3x a day, 30min before meals, Green Coffee Bean Extract
~make sure it has Svetol & GCA(green coffee antioxidant), no less than 45% Chlorogenic Acid

Shop Swanson Vitamins for the best and freshest ingredients. 

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